Friday, October 07, 2005

10 Reasons you should be laughing more often

  • Lowers Blood Pressure
  • Reduces stress hormones
  • Provides a workout for the diaphragm
  • Reduces pain
  • Increases immune function & aids healing
  • Promotes muscle relaxation
  • Exercises the heart
  • Boosts the circulation
  • Improves breathing
  • Has no known negative side effects
  • Better than crying (optional extra reason)
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Steiner62 said...
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